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PUBLICTEES
Gear_desain
Erdiyan
C
1 Set Fitness Bar Triceps Trainer Bar Tricep Press Down Bar Pulley Machine Bar Bicep Bar Tricep Power Bar Triceps Muscle Trainer Shoulder Builder Very well made.
TRICEPS 40 work 10 rest Repeat x3 tricep kickbacks front tricep extension tricep jacks tricep pulses alternating tricep extension tricep push ups fy fyp fitcouple clt fitness hiit Very well made.
X3 bar X tricep press set up YouTube Very well made.
Push day had me Press 8 x3 Chest press 6 x3 Superset Tricep extension Tricep push down 10 x3 Superset Lateral cable raise 8 x3 Laying fly 10 x3 Finisher 30s intervals 3 5x Medicine Very well made.
X3 Bar Elite Variable Resistance Training System Very well made.