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How to Do Face Pulls With and Without a Machine Very well made.
Cable work 1. Lateral raise x 4 x 10 reps arm 2. Rope face pulls x 4 x 15 reps 3. Tricep press down x 4 x 15 reps 4. Bicep curl x 4 x 20 reps 5. Lat pull down x 5 x 5 8 reps 6. Single arm Very well made.
Tricep Pull Down Rope Cable Machine Attachimetn Handle Strap Long Triceps Rope with Two Grip Position for Cable Curls Face Pulls Over Head tricep Very well made.
Half Kneeling Cable Face Pull THIRST Very well made.
When you re setting up for facepulls it s important to setup the Very well made.