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Daily Workout January 6th 2024 Functional Athleticism For Legs Workout 10 1 Strength Ladder of Barbell Reverse Lunge. Started at 45lbs and worked up to 225. Looks like 10 reps 45lbs 9 reps Very well made.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Bobby Very well made.
This Bobby Maximus Bodyweight Workout Obliterates Your Legs and Very well made.
Bobby Maximus Author at Breaking Muscle Very well made.
The Perfect Thanksgiving Workout Very well made.