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Can I ditch the deadlift and just do squats and back extensions Very well made.
BARBELL BACK EXTENSIONS This would be my favourite variation of a back extension. I find I can feel it so much more with the weight out in front in the barbell compared to if I hold a weight Very well made.
Learn About How Louie Simmons Invented the Reverse Hyper Very well made.
Bulletproof Your Spine with Back Extensions Very well made.
Alternative to back extension machine YouTube Back extension Very well made.